Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Hindi
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g

Energy

276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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1. Site Terms
(Uncategorised Content)
... the services or products of another party unless this has been agreed with us in writing; (b)  you do not misrepresent your relationship with this website; and (c) ; the website from which you link to ...
2. Frequently Asked Questions (FAQs)
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... that Soursop can prevent formation of tumors which leads to cancer. Can Soursop be consumed during pregnancy? Many sources warn that pregnant women should not consume soursop as it might stimulate ...
3. Health Benefits of Lakshman Phal
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For every cup (225 g) of pulp, here’s how nutritious it is: 1. Prevents UTI (Vitamin C-77% DV) Soursop is an excellent source of vitamin C, a nutrient which increases the acidity level of urine, resulting ...
4. Medicinal Properties of Lakshman Phal
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... by various names in Hindi, English, Tamil, Telgu, Marathi, Kannada, Malyalam, Urdu, bengali, etc which mean Hanuman Phal or Laxman Phal. It is not to be confused with Ram Phal which is entirely different ...
We are Dharmasthala Enterprises from Beltangadi, KARNATAKA - are into herbal products Like Soursop and Natural Insulin. We can supply 100% Natural Soursop which has many medical benefits as it has been ...

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