Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g


276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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1. Site Terms
(Uncategorised Content)
... will not use the Website for any purpose that is unlawful or prohibited by these Terms and Conditions. By using the Website you are fully accepting the terms, conditions and disclaimers contained ...
2. Frequently Asked Questions (FAQs)
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...  Has any research been done on Soursop? Various studies have been done, they show that Soursop: Attacks cancer cells safely and effectively without harming healthy cells Does not cause nausea ...
3. Health Benefits of Lakshman Phal
(Uncategorised Content)
... in decreased number of harmful bacteria that may be present in the urinary tract. Other high vitamin C fruits include guava, kiwifruit, papaya and strawberries. 2. Prevents constipation (Fiber-30% DV) ...
4. Medicinal Properties of Lakshman Phal
(Uncategorised Content)
Soursop scientific name is annona muricata. Soursop tree is a evergreen tree that is a native of Brazil & is also available in Venezuela, central America, Peru, Columbia, Mexico and Cuba. Its called ...
5. More About Soursop (Lakshman Phal)
(Uncategorised Content)
... widely promoted (sometimes as "graviola") as an alternative cancer treatment. There is, however, no medical evidence that it is effective. By whatever name, this tropical evergreen tree produces a fruit ...
... quality packing. Keeping in mind the diverse requirements of the clients, we trade and supply a wide range of Fresh Soursop Fruit. This Fresh Soursop Fruit is a rich source of vitamins and nutrients that ...

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