Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Hindi
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g

Energy

276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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1. Site Disclaimer
(Uncategorised Content)
... in the Website is provided for educational and information purpose only. No action should be taken based solely on the contents of this website. The information and opinions provided here are believed ...
2. Frequently Asked Questions (FAQs)
(Uncategorised Content)
... harming the healthy cells. Many people are adopting Soursop as a natural alternative treatment for cancer. Can Soursop be taken with other cancer treatments like chemotherapy? Soursop can be taken ...
3. Medicinal Properties of Lakshman Phal
(Uncategorised Content)
... medications like burning sensation, nausea, generalized weakness, etc. Dosage: 15ml twice a day. It can be taken along with water or other juices also. Time of Intake: Empty Stomach in morning ...

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