Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal		 Hindi
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g

Energy

276 kJ (66 kcal)
Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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1. Site Terms
(Uncategorised Content)
... and all software and source codes connected with the Website) are owned by or licensed to lakshmanfruit.com or otherwise used by lakshmanfruit.com as permitted by law. 6.2  In accessing the Website ...
2. Frequently Asked Questions (FAQs)
(Uncategorised Content)
... that Soursop can prevent formation of tumors which leads to cancer. Can Soursop be consumed during pregnancy? Many sources warn that pregnant women should not consume soursop as it might stimulate ...
3. Health Benefits of Lakshman Phal
(Uncategorised Content)
For every cup (225 g) of pulp, here’s how nutritious it is: 1. Prevents UTI (Vitamin C-77% DV) Soursop is an excellent source of vitamin C, a nutrient which increases the acidity level of urine, resulting ...
4. Medicinal Properties of Lakshman Phal
(Uncategorised Content)
... the leaves, stem, bark, roots, and seeds — have a long history of medicinal use in the Americas. Graviola is used as a natural remedy for infections, fever, digestive problems and high blood pressure [source: ...
5. More About Soursop (Lakshman Phal)
(Uncategorised Content)
... [source: Cassileth]. Researchers have documented many other traditional uses among the indigenous people of the Andes, the Amazon and the Caribbean [source: Taylor]. Recently, scientists have begun to ...
... quality packing. Keeping in mind the diverse requirements of the clients, we trade and supply a wide range of Fresh Soursop Fruit. This Fresh Soursop Fruit is a rich source of vitamins and nutrients that ...

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