Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Hindi
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g

Energy

276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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Total: 5 results found.

1. Frequently Asked Questions (FAQs)
(Uncategorised Content)
KNOW ABOUT LAKSHMAN PHAL / SOURSOP What is Soursop? Soursop is a natural fruit grown in tropical regions of the world also known as Lakshman Phal (Hindi), Graviola (Brazilian, Portuguese), Guanábana ...
2. Health Benefits of Lakshman Phal
(Uncategorised Content)
For every cup (225 g) of pulp, here’s how nutritious it is: 1. Prevents UTI (Vitamin C-77% DV) Soursop is an excellent source of vitamin C, a nutrient which increases the acidity level of urine, resulting ...
3. Medicinal Properties of Lakshman Phal
(Uncategorised Content)
... by various names in Hindi, English, Tamil, Telgu, Marathi, Kannada, Malyalam, Urdu, bengali, etc which mean Hanuman Phal or Laxman Phal. It is not to be confused with Ram Phal which is entirely different ...
4. More About Soursop (Lakshman Phal)
(Uncategorised Content)
... thorny custard apple. The other lesser-known Indian names are shul-Ram-fal and Lakshman Phala, and in Harar (Ethiopia) in Harari language known for centuries as Amba Shoukh (Thorny Mango or Thorny Fruit). ...
5. Sri Dharmasthala Enterprises
(Contact / Management)
Sri Dharmasthala Enterprises, Soursop Fruit (Lakshman Phal) Wholesale Distributors, Organic & authentic SourSop Fruits from Western Ghats of INDIA is available only at select locations in India. We are ...

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