Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Hindi
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g

Energy

276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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1. Frequently Asked Questions (FAQs)
(Uncategorised Content)
... harming the healthy cells. Many people are adopting Soursop as a natural alternative treatment for cancer. Can Soursop be taken with other cancer treatments like chemotherapy? Soursop can be taken ...
2. Health Benefits of Lakshman Phal
(Uncategorised Content)
... Try soursop! It has riboflavin. Several studies have shown that high riboflavin intake helps prevent migraines.     Side Effects :- Many People have concluded that during their many years of use ...
3. Medicinal Properties of Lakshman Phal
(Uncategorised Content)
... Cassileth]. Researchers have documented many other traditional uses among the indigenous people of the Andes, the Amazon and the Caribbean. Recently, scientists have begun to explore the potential of ...
4. More About Soursop (Lakshman Phal)
(Uncategorised Content)
... [source: Cassileth]. Researchers have documented many other traditional uses among the indigenous people of the Andes, the Amazon and the Caribbean [source: Taylor]. Recently, scientists have begun to ...

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