Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g


276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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1. Site Terms
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... we advice our customers to not enter their credit cards details on website or by submitting such details in any other form. 3  LEGAL ADVICE The contents of website ...
2. Frequently Asked Questions (FAQs)
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... or hair loss as is in the toxic treatments like chemotherapy Helps to prevent cancer Protects your immune system and avoids deadly infections Makes you feel stronger and healthier Boosts your energy ...
3. Health Benefits of Lakshman Phal
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... in decreased number of harmful bacteria that may be present in the urinary tract. Other high vitamin C fruits include guava, kiwifruit, papaya and strawberries. 2. Prevents constipation (Fiber-30% DV) ...
4. Medicinal Properties of Lakshman Phal
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... effects & high nutrition value. Its been clinically proved to help Cancer, Aids, TB & other immuno compromised patients. It helps to increase Appetite, Immunity & side effects of allopathic ...
5. More About Soursop (Lakshman Phal)
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... below 3°C (37 °F) can be fatal. The fruit becomes dry and is no longer good for concentrate. Other common names include: Mãng cầu Xiêm (Vietnamese), Coração de Boi (Mozambique), Evo (Ewe, Volta Region, ...
... is used to make fruit salads, sauces and many other products. Our offered Soursop has delicious taste, freshness and exceptional medicinal quality. The Soursop or Guyabano is the fruit from the Graviola ...

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