Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Hindi
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g

Energy

276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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Total: 5 results found.

1. Frequently Asked Questions (FAQs)
(Uncategorised Content)
KNOW ABOUT LAKSHMAN PHAL / SOURSOP What is Soursop? Soursop is a natural fruit grown in tropical regions of the world also known as Lakshman Phal (Hindi), Graviola (Brazilian, Portuguese), Guanábana ...
2. Health Benefits of Lakshman Phal
(Uncategorised Content)
...  Go natural! Let this fruit’s rich fiber content be the solution to problems in bowel movement. 3. Prevents leg cramps (Potassium-18% DV) It contains half the potassium in bananas. Lack of potassium, ...
3. Medicinal Properties of Lakshman Phal
(Uncategorised Content)
... & evening. Storage: It can be stored in cool & dry place. Since it is stabilized naturally so no need to refrigerate. By whatever name, this tropical evergreen tree produces a fruit with white ...
4. More About Soursop (Lakshman Phal)
(Uncategorised Content)
... plant — the leaves, stem, bark, roots, and seeds — have a long history of medicinal use in the Americas. Graviola is used as a natural remedy for infections, fever, digestive problems and high blood pressure ...
We are Dharmasthala Enterprises from Beltangadi, KARNATAKA - are into herbal products Like Soursop and Natural Insulin. We can supply 100% Natural Soursop which has many medical benefits as it has been ...

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