Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Hindi
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g

Energy

276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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1. Frequently Asked Questions (FAQs)
(Uncategorised Content)
... harming the healthy cells. Many people are adopting Soursop as a natural alternative treatment for cancer. Can Soursop be taken with other cancer treatments like chemotherapy? Soursop can be taken ...
2. Health Benefits of Lakshman Phal
(Uncategorised Content)
... Try soursop! It has riboflavin. Several studies have shown that high riboflavin intake helps prevent migraines.     Side Effects :- Many People have concluded that during their many years of use ...
3. Medicinal Properties of Lakshman Phal
(Uncategorised Content)
... flesh, many large seeds and an extremely sweet, slightly acidic flavor. Because it is difficult to eat, its pulp is commonly made into juice. Not only the fruit but also other parts of this plant — ...
4. More About Soursop (Lakshman Phal)
(Uncategorised Content)
... with white flesh, many large seeds and an extremely sweet, slightly acidic flavor. Because it is difficult to eat, its pulp is commonly made into juice. Not only the fruit but also other parts of this ...
We are Dharmasthala Enterprises from Beltangadi, KARNATAKA - are into herbal products Like Soursop and Natural Insulin. We can supply 100% Natural Soursop which has many medical benefits as it has been ...

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