Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Hindi
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g

Energy

276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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1. Frequently Asked Questions (FAQs)
(Uncategorised Content)
... (Spanish), Corossol (French), Zuurzak (Dutch), Mullaatha Graviola (Malayalam). Its botanical name is Annona Muricata. It is a highly aromatic fruit with white juicy flesh. The fruit pulp and leaves ...
2. Health Benefits of Lakshman Phal
(Uncategorised Content)
... in decreased number of harmful bacteria that may be present in the urinary tract. Other high vitamin C fruits include guava, kiwifruit, papaya and strawberries. 2. Prevents constipation (Fiber-30% DV) ...
3. Medicinal Properties of Lakshman Phal
(Uncategorised Content)
... effects & high nutrition value. Its been clinically proved to help Cancer, Aids, TB & other immuno compromised patients. It helps to increase Appetite, Immunity & side effects of allopathic ...
4. More About Soursop (Lakshman Phal)
(Uncategorised Content)
... and the same family as the pawpaw. The soursop is adapted to areas of high humidity and relatively warm winters; temperatures below 5 °C (41 °F) will cause damage to leaves and small branches and temperatures ...
... provided by our company are rich in magnesium, calcium, vitamins, iron, flavonoids and potassium. In addition to this, our offered product is highly beneficial for cancer patients. We offer them in optimal ...

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