Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Hindi
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g

Energy

276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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1. Site Terms
(Uncategorised Content)
... do not constitute advice and should not be relied upon in making or refraining from making, any decision. All material contained on lakshmanfruit.com is provided without any or warranty of any kind. ...
2. Frequently Asked Questions (FAQs)
(Uncategorised Content)
... even these cancer cells. Is Soursop effective for someone suffering from advanced stages of cancer? Soursop has shown positive results in controlling the growth of the tumor and even reducing it. ...
3. Health Benefits of Lakshman Phal
(Uncategorised Content)
... retention before their monthly period would benefit from the soursop’s rich magnesium content. It may help alleviate this annoying premenstrual symptom. 5. Helps the body produce energy (Thiamin-11% ...
4. Medicinal Properties of Lakshman Phal
(Uncategorised Content)
... inspite of being from the same family. This tree is grown in the rainforest of amazon and it is a gift of miracle for patients of cancer. Graviola / Soursop fruit juice can be consumed daily for its anti-oxidant ...
We are Dharmasthala Enterprises from Beltangadi, KARNATAKA - are into herbal products Like Soursop and Natural Insulin. We can supply 100% Natural Soursop which has many medical benefits as it has been ...
6. Sri Dharmasthala Enterprises
(Contact / Management)
Sri Dharmasthala Enterprises, Soursop Fruit (Lakshman Phal) Wholesale Distributors, Organic & authentic SourSop Fruits from Western Ghats of INDIA is available only at select locations in India. We are ...

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