Common Names

SOURSOP is called by many names in different regions, here is the list of common names:

Name Language
Lakshaman Phal or
Shul Ram Phal
Hindi
Graviola Portuguese
Guanabana Spanish
Gayubano Philippines
Mullaatha Malayalam

Nutritional Values

Soursop Nutritional value per 100g

Energy

276 kJ (66 kcal)

Carbohydrates 16.84g
Sugars 13.54g
Dietary fiber 3.3g
Fat 0.3g
Protein 1g
Thiamine (vit. B1) 0.07 mg (6%)
Riboflavin (vit. B2) 0.05 mg (4%)
Niacin (vit. B3) 0.9 mg (6%)
Pantothenic acid (B5) 0.253 mg (5%)
Vitamin B6 0.059 mg (5%)
Folate (vit. B9) 14 μg (4%)
Choline 7.6 mg (2%)
Vitamin C 20.6 mg (25%)
Calcium 14 mg (1%)
Iron 0.6 mg (5%)
Magnesium 21 mg (6%)
Phosphorus 27 mg (4%)
Potassium 278 mg (6%)
Sodium 14 mg (1%)
Tryptophan 0.011 mg (4%)
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1. Frequently Asked Questions (FAQs)
(Uncategorised Content)
... with the traditional treatments for cancer such as chemotherapy. It actually helps to cope with the side-effects of these treatments. Is Soursop effective on multidrug-resistant cancer cells?  ...
2. Health Benefits of Lakshman Phal
(Uncategorised Content)
... Try soursop! It has riboflavin. Several studies have shown that high riboflavin intake helps prevent migraines.     Side Effects :- Many People have concluded that during their many years of use ...
3. Medicinal Properties of Lakshman Phal
(Uncategorised Content)
... effects & high nutrition value. Its been clinically proved to help Cancer, Aids, TB & other immuno compromised patients. It helps to increase Appetite, Immunity & side effects of allopathic ...

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